Tips for a healthy vegetarian diet

Tips for a healthy vegetarian diet

Nina gcoBvoi ist näsnsattisDetii udn arieebtt stie 0821 im ägaumternnsrEh rde inlKik üfr ltri,ogtoeGnsereao Hoaelgteopi nud fIeotgielinok ma änkrttikleuvinisUsmi f.ossdrleüD otDr tbgi es neie rßego tnliuebAg für feethwsleikhnoetckafS,nr wo ies dei atientPne ihichlntihcs rrihe gunnräErh .eärbt eiS ,ßewi wsa frü eeni gdneues gährnrnEu igitwch sti dnu rfowau mna las egreVeaitr catneh .otesll ieW gudsen tsi … Read more

The WORLD FITNESS EXPERIENCE will start in August 2022

The WORLD FITNESS EXPERIENCE will start in August 2022

SHINE Conventions GmbH, in cooperation with SportsConnected GmbH and Messe Essen, is organizing an innovative industry event from August 13 to 14, 2022, which aims to set new standards. Find out below which event highlights the premiere of WORLD FITNESS EXPERIENCE (WFX). Sport makes you happy: first edition the World Fitness Experience (WFX) show how … Read more

Lose weight without a diet? These are the most important rules

Lose weight without a diet?  These are the most important rules

To achieve the ideal figure – this is the dream of many people. They test diets, count calories and live by strict dietary rules. But there is another way. With an intuitive diet, you can eat whatever you want, without restrictions. It is important to listen to natural signals of hunger and satiety. We clarify … Read more