Fitness 2022: 4 reasons for a Pilates workout

Fitness 2022: 4 reasons for a Pilates workout

Each sport is a benefit for our body, after all sports activity strengthens our cardiovascular system and thus prevents diseases such as heart attacks or strokes in the long term. Apart from this, physical fitness strengthens our lungs, boosts morale and fights obesity, which in turn is considered a risk factor for various diseases. But … Read more

Security of supply, sustainability, healthy lifestyle – it’s now crucial!, Lebensmittelverband Deutschland e. V., press release

Logo der Firma Lebensmittelverband Deutschland e. V.

Shortly after Foodwatch had to report a decrease in willingness to donate in its own newsletter, it was time for fearmongering again. Once again, the important issue of children’s health is affected. But false stories don’t become truer by repeating them over and over again. The fact is: Our society is currently facing immense challenges … Read more

Champions League: And then Erling Haaland meets – Sport

Champions League: And then Erling Haaland meets – Sport

The Champions League duel between Erling Haaland and his former club Manchester has been traded as a game between Manchester City and Borussia Dortmund as solo footballers are not allowed to play in the game. In the second group match, Dortmund not only had to face Haaland, but also ten other talented footballers who, as … Read more

Motorsport – You should know that about the Belgian Grand Prix – Sport

Motorsport - You should know that about the Belgian Grand Prix - Sport

Spa-Francorchamps (dpa) – Formula 1 is back from the summer break and is going full steam ahead with a triple pack. Spa-Francorchamps, Zandvoort and Monza could become crucial stations on the road to Max Verstappen’s second world championship crown over the next three weekends. Around the Belgian Grand Prix on Sunday (3:00 p.m. / Sky), … Read more

Salzgitter student develops app for mental health

Salzgitter student develops app for mental health

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World Athletics Championships: Hammer thrower Pawel Fajdek wins over Usain Bolt

World Athletics Championships: Hammer thrower Pawel Fajdek wins over Usain Bolt

Polish hammer thrower Pawel Fajdek won the world title for the fifth consecutive time, making history. The 33-year-old beat compatriot Wojciech Nowicki (81.03), who won Olympic gold last year, in the final in Eugene/Oregon on Saturday with a jump of 81.98m. Bronze went to Norwegian Eivind Henriksen (80.87). Only the exceptional Jamaican athlete Usain Bolt … Read more

Sleep: Sleep better and longer with strength training

Sleep: Sleep better and longer with strength training

Updated: 06/26/2022 – 21:49 40 more minutes Sleep: Sleep better and longer with strength training Photo: Getty Images/Thomas Barwick Opt for dumbbells. Those who lift weights and train their muscles sleep better. American researchers have studied which training helps to rest at night. Weight exercises benefit people with insomnia the most. A few laps in … Read more

Personal trainer for your pocket: this fitness app creates your personal training and nutrition plan

Personal trainer for your pocket: this fitness app creates your personal training and nutrition plan

This fitness app makes it easy to track your diet and motivate you to exercise A healthy and conscious lifestyle is becoming more and more important in our daily lives, especially in the past two years when our own health has been under constant threat and we have had more time to reflect on our … Read more

Silence after the throw – sport

Silence after the throw - sport

When a basketball game between two near-equal teams heads into the final siren, everything escalates, and then it’s time for big individual action. And that moment belonged to Parker Jackson-Cartwright on Whit Monday. The witty 1.80m tall playmaker from Telekom Baskets Bonn who looked so cool and uncompromising grabbed the ball just under two minutes … Read more