Status: 05.07.2022 10:13 a.m. After 40, many people gain weight. Common causes are changes in hormonal balance and muscle breakdown. Weight gain can have consequences such as high blood pressure or diabetes. Eating healthy is essential for weight loss. Weight often increases gradually with age, from half a kilogram to a full kilogram per year. … Read more
March 12, 2022 – 12:43 The clock by Alexandra Kraft The stomach must go, because if fat accumulates in it, it is especially dangerous. How does it work without a diet? A testimonial from our author. Corona made us fat It is clear that the past few months have not been good for any of … Read more
Status: 01.03.2022 12:47 Lose weight the healthy way and keep it off – it’s possible with intermittent fasting. Longer breaks are taken between meals. What is the difference between the 16:8 and 5:2 methods? Intermittent fasting is the biggest new trend in nutritional medicine. The method can help lose weight and maintain body weight in … Read more
Healthy metabolism Boost Metabolism: With These 5 Tips, You Can! 04/01/2022, 11:12 a.m. Boosting the metabolism is not only useful for losing weight: a good metabolism uses important nutrients, provides energy and eliminates harmful substances. How can this be influenced? Stimulate, Drive, Boost Metabolism – a phrase that is often read in the context of … Read more