Lose Weight and Lower Cholesterol with the New Nordic Diet – Healing Practice

Lose Weight and Lower Cholesterol with the New Nordic Diet - Healing Practice

Lose weight with the Nordic diet For years, the Mediterranean diet has been considered the model of a balanced diet. But it has effective competition: The New Nordic Diet. This accommodates taste preferences and local products and makes the transition to a balanced lifestyle even easier. she just didn’t help Losing weightbut also to lower … Read more

Lose weight in 2022: The 6 best slimming products

Lose weight in 2022: The 6 best slimming products

Finally, putting on our favorite jeans or getting rid of love handles – many of us are in the mood to lose weight. The misconception that weight loss is only possible through starvation or strict dieting persists. However, the success is only temporary. And soon the dreaded yo-yo effect is triggered and the pounds quickly … Read more

Lose weight with sports, diet and surgery: the “Insta Muddys” have lost 466 kilos! | Regional

Lose weight with sports, diet and surgery: the “Insta Muddys” have lost 466 kilos!  |  Regional

Berlin- A really dirty thing – and almost 9000 women enthusiastically took part in the “Muddy Angel Run” on the Karlshorst trotting course over the weekend! Mud is the English word for mud, dirt, mud. And that’s exactly what the obstacle course was for women and girls from the age of twelve. There were 15 … Read more

Obesity is killing us – but with these tips losing weight works for everyone!

Doctor Carsten Lekutat explains how to do it on "Breakfast TV".

If you want to lose weight permanently, you don’t have to torture yourself with diets, just change a few habits. IMAGO/photo library Yes Yes! Now we come around the corner with the boring topic of food. The last look in the mirror shocked you – but you haven’t done anything about the excess weight so … Read more

Belly has to go – does it work without dieting?

Belly has to go - does it work without dieting?

March 12, 2022 – 12:43 The clock by Alexandra Kraft The stomach must go, because if fat accumulates in it, it is especially dangerous. How does it work without a diet? A testimonial from our author. Corona made us fat It is clear that the past few months have not been good for any of … Read more

The more you eat, the better!

The more you eat, the better!

RTL> March 29, 2022 – 10:07 The clock It is well known that low-calorie vegetables are full of vitamins, minerals and secondary plant substances. But did you know that some strains actually boost fat burning? In other words, the more we eat, the faster the pounds drop. You can see which vegetables are real fat … Read more

Fitness workout: These exercises are good for body and soul at the same time

GQ Germany

can one aptitude-Workout triggers your brain to produce feel-good hormones that make you feel better than ever? We all know that exercise is essential for losing weight, burning fat and building muscle (always associated with good nutrition); Plus, it’s scientifically proven that physical activity can also have many mental health benefits, like helping us reduce … Read more