Sausage is unhealthy: the less the better | NDR.de – Guide

Sausage is unhealthy: the less the better |  NDR.de - Guide

Status: 06/10/2022 8:16 p.m. Those who eat a lot of processed meat die earlier. Scientists have proven this in studies. Why is that? And what are the healthy alternatives to sausage? Even though more and more people in Germany are eating vegetarian or even vegan food, the consumption of meat products like sausage and ham … Read more

10 delicious foods that protect and strengthen the heart and blood vessels

10 delicious foods that protect and strengthen the heart and blood vessels

RTL> 11 November 2021 – 11:04 The clock Certain foods can prevent heart and vascular disease Cardiovascular diseases are the leading cause of death in Germany. This is mainly due to the fact that we often lead an unhealthy lifestyle and carry vices such as not exercising enough, smoking or consuming a lot of alcohol. … Read more

Expert advice: how to lose weight permanently

Expert advice: how to lose weight permanently

If you are overweight, your heart and blood vessels also suffer – especially in the quartet with high blood pressure, sugar and lipid metabolism disorders. Heart Foundation experts explain how weight loss works in the long run. Being overweight promotes the development of heart disease. Cardiologists have been pointing this out for a long time. … Read more

Diet for health: how to lose weight permanently

Diet for health: how to lose weight permanently

Avoid the yo-yo effect Evolution has not prepared us for an oversupply of food, such as we have had in Western Europe for decades. This is why, from a purely biological point of view, we tend to store food in order to build up our body’s own fat reserves for bad times. The once lost … Read more