10 delicious foods that protect and strengthen the heart and blood vessels

10 delicious foods that protect and strengthen the heart and blood vessels

RTL> 11 November 2021 – 11:04 The clock Certain foods can prevent heart and vascular disease Cardiovascular diseases are the leading cause of death in Germany. This is mainly due to the fact that we often lead an unhealthy lifestyle and carry vices such as not exercising enough, smoking or consuming a lot of alcohol. … Read more

Expert advice: how to lose weight permanently

Expert advice: how to lose weight permanently

If you are overweight, your heart and blood vessels also suffer – especially in the quartet with high blood pressure, sugar and lipid metabolism disorders. Heart Foundation experts explain how weight loss works in the long run. Being overweight promotes the development of heart disease. Cardiologists have been pointing this out for a long time. … Read more