Sleep: Sleep better and longer with strength training

Sleep: Sleep better and longer with strength training

Updated: 06/26/2022 – 21:49 40 more minutes Sleep: Sleep better and longer with strength training Photo: Getty Images/Thomas Barwick Opt for dumbbells. Those who lift weights and train their muscles sleep better. American researchers have studied which training helps to rest at night. Weight exercises benefit people with insomnia the most. A few laps in … Read more

People who drink (unsweetened) coffee every day live longer

People who drink (unsweetened) coffee every day live longer

Updated: 06/01/2022 – 18:23 As little sweet as possible People who drink coffee every day live longer Photo: Getty Images/Westend61 According to a study, a daily cup of coffee is good for your health and can prolong life. Attention coffee lovers! Regular consumption of roasted brown beans can prolong life. This is the result of … Read more

“Pinocchio”: Here is the trailer for the live-action adaptation with Tom Hanks

"Pinocchio": Here is the trailer for the live-action adaptation with Tom Hanks

Updated: 06/01/2022 – 11:48 Coming soon to Disney+ With Tom Hanks: First trailer for the live action “Pinocchio” Photo: Getty Images/Ernesto Ruscio via Canva.com The fairy tale “Pinocchio” will soon be available as a real movie. The first trailer can now be seen. Tom Hanks can be seen in one role. The fairy tale classic … Read more

Pietro Lombardi thinks he’s fat: 10 kilos should come down

Pietro Lombardi thinks he's fat: 10 kilos should come down

Updated: 05/12/2022 – 10:36 The singer wants to lose weight Pietro Lombardi is relentlessly open: “I’m fat” Photo: Getty Images/Gina Wetzler Singer Pietro Lombardi declares war on kilos. Weight frustration with Pietro Lombardi: In his Instagram story, the singer shows himself shirtless and gives free rein to his dissatisfaction with his body. Once again he … Read more

Lauterbach: Corona quarantine from May 1 only voluntary

Lauterbach: Corona quarantine from May 1 only voluntary

05/04/2022 – 08:28 But “highly recommended” Lauterbach: Isolation in case of corona infection will only be voluntary from May 1 Photo: Getty Images / OMER MESSINGER / Contributor According to Karl Lauterbach, the quarantine rules should be “voluntary” from May 1. Anyone who tests positive for the corona virus after May 1 no longer has … Read more