Whether as a garnish, to gratinate foods or as a dessert, cheese is popular everywhere. But for a long time it was above all considered a fattening and calorie bomb. But that’s only half the truth! Cheese lovers breathe a sigh of relief – here you can find out what the cheese diet is all … Read more
Especially after Christmas, many of us weigh a few pounds more. We’ll show you how you can use simple weight loss tips and incorporate more exercise into your daily life. 2023 do you want to eat more mindfully? In theory, we all know what to do to lose a few pounds: we should eat healthier … Read more
Fat in the middle of the body? That’s why it’s so dangerous! The Doc Fleck & Co. Belly Fat Program: Three Delicious Recipes Three recipes to fight belly fat Claudia Timman, Edel Verlag GmbH Jan 12, 2023 @ 9:58am When it comes to health, a few extra pounds on your hips or butt isn’t nearly … Read more
Status: 02/01/2023 5:59 p.m. Anyone who wants to lose weight is looking for quick success in calorie blockers, appetite suppressants or diet plans. But the funds can not only be expensive and ineffective, but also harmful to health. by Jessica Ostermuenchner In drugstores and pharmacies, a huge variety of preparations attracts you with the promise … Read more
Lose weight with the Nordic diet For years, the Mediterranean diet has been considered the model of a balanced diet. But it has effective competition: The New Nordic Diet. This accommodates taste preferences and local products and makes the transition to a balanced lifestyle even easier. she just didn’t help Losing weightbut also to lower … Read more
Status: 05.07.2022 10:13 a.m. After 40, many people gain weight. Common causes are changes in hormonal balance and muscle breakdown. Weight gain can have consequences such as high blood pressure or diabetes. Eating healthy is essential for weight loss. Weight often increases gradually with age, from half a kilogram to a full kilogram per year. … Read more
To: 06/16/2022 16:41 It is not for nothing that people in the Mediterranean are said to live longer and healthier lives. Fresh ingredients and Mediterranean cuisine recipes are versatile and easy to cook. A vacation in the kitchen? No problem with Mediterranean cuisine. Especially in summer, fresh and light ingredients can be purchased and prepared … Read more
Berlin- A really dirty thing – and almost 9000 women enthusiastically took part in the “Muddy Angel Run” on the Karlshorst trotting course over the weekend! Mud is the English word for mud, dirt, mud. And that’s exactly what the obstacle course was for women and girls from the age of twelve. There were 15 … Read more
If you want to lose weight permanently, you don’t have to torture yourself with diets, just change a few habits. IMAGO/photo library Yes Yes! Now we come around the corner with the boring topic of food. The last look in the mirror shocked you – but you haven’t done anything about the excess weight so … Read more
March 12, 2022 – 12:43 The clock by Alexandra Kraft The stomach must go, because if fat accumulates in it, it is especially dangerous. How does it work without a diet? A testimonial from our author. Corona made us fat It is clear that the past few months have not been good for any of … Read more