Lose Weight and Lower Cholesterol with the New Nordic Diet – Healing Practice

Lose Weight and Lower Cholesterol with the New Nordic Diet - Healing Practice

Lose weight with the Nordic diet For years, the Mediterranean diet has been considered the model of a balanced diet. But it has effective competition: The New Nordic Diet. This accommodates taste preferences and local products and makes the transition to a balanced lifestyle even easier. she just didn’t help Losing weightbut also to lower … Read more

Weight gain in old age: causes and health risks | NDR.de – Guide

Weight gain in old age: causes and health risks |  NDR.de - Guide

Status: 05.07.2022 10:13 a.m. After 40, many people gain weight. Common causes are changes in hormonal balance and muscle breakdown. Weight gain can have consequences such as high blood pressure or diabetes. Eating healthy is essential for weight loss. Weight often increases gradually with age, from half a kilogram to a full kilogram per year. … Read more

Mediterranean cuisine: Mediterranean cuisine is delicious and healthy | NDR.de – Guide

Mediterranean cuisine: Mediterranean cuisine is delicious and healthy |  NDR.de - Guide

To: 06/16/2022 16:41 It is not for nothing that people in the Mediterranean are said to live longer and healthier lives. Fresh ingredients and Mediterranean cuisine recipes are versatile and easy to cook. A vacation in the kitchen? No problem with Mediterranean cuisine. Especially in summer, fresh and light ingredients can be purchased and prepared … Read more

Lose weight with sports, diet and surgery: the “Insta Muddys” have lost 466 kilos! | Regional

Lose weight with sports, diet and surgery: the “Insta Muddys” have lost 466 kilos!  |  Regional

Berlin- A really dirty thing – and almost 9000 women enthusiastically took part in the “Muddy Angel Run” on the Karlshorst trotting course over the weekend! Mud is the English word for mud, dirt, mud. And that’s exactly what the obstacle course was for women and girls from the age of twelve. There were 15 … Read more

Obesity is killing us – but with these tips losing weight works for everyone!

Doctor Carsten Lekutat explains how to do it on "Breakfast TV".

If you want to lose weight permanently, you don’t have to torture yourself with diets, just change a few habits. IMAGO/photo library Yes Yes! Now we come around the corner with the boring topic of food. The last look in the mirror shocked you – but you haven’t done anything about the excess weight so … Read more

Belly has to go – does it work without dieting?

Belly has to go - does it work without dieting?

March 12, 2022 – 12:43 The clock by Alexandra Kraft The stomach must go, because if fat accumulates in it, it is especially dangerous. How does it work without a diet? A testimonial from our author. Corona made us fat It is clear that the past few months have not been good for any of … Read more

The more you eat, the better!

The more you eat, the better!

RTL> March 29, 2022 – 10:07 The clock It is well known that low-calorie vegetables are full of vitamins, minerals and secondary plant substances. But did you know that some strains actually boost fat burning? In other words, the more we eat, the faster the pounds drop. You can see which vegetables are real fat … Read more

Raw meat: when it’s dangerous to eat and what to watch out for

Raw meat: when it's dangerous to eat and what to watch out for

Updated on 04/05/2022 at 4:48 p.m. Some diets include raw meat. However, not all types of meat are suitable for this. There is also a risk of catching an infection from eating it. You can find more nutrition topics here Opinions differ when it comes to raw meat: while some people get a stomach ache … Read more

Dangerous food trend: watch out for raw meat

Dangerous food trend: watch out for raw meat

Updated on 04/04/2022 21:36 Some diets include raw meat. However, not all types of meat are suitable for this. There is also a risk of catching an infection from eating it. You can find more nutrition topics here Opinions differ when it comes to raw meat: while some people get a stomach ache just thinking … Read more