Obesity is killing us – but with these tips losing weight works for everyone!

Doctor Carsten Lekutat explains how to do it on "Breakfast TV".

If you want to lose weight permanently, you don’t have to torture yourself with diets, just change a few habits. IMAGO/photo library Yes Yes! Now we come around the corner with the boring topic of food. The last look in the mirror shocked you – but you haven’t done anything about the excess weight so … Read more

Belly has to go – does it work without dieting?

Belly has to go - does it work without dieting?

March 12, 2022 – 12:43 The clock by Alexandra Kraft The stomach must go, because if fat accumulates in it, it is especially dangerous. How does it work without a diet? A testimonial from our author. Corona made us fat It is clear that the past few months have not been good for any of … Read more

The more you eat, the better!

The more you eat, the better!

RTL> March 29, 2022 – 10:07 The clock It is well known that low-calorie vegetables are full of vitamins, minerals and secondary plant substances. But did you know that some strains actually boost fat burning? In other words, the more we eat, the faster the pounds drop. You can see which vegetables are real fat … Read more

Raw meat: when it’s dangerous to eat and what to watch out for

Raw meat: when it's dangerous to eat and what to watch out for

Updated on 04/05/2022 at 4:48 p.m. Some diets include raw meat. However, not all types of meat are suitable for this. There is also a risk of catching an infection from eating it. You can find more nutrition topics here Opinions differ when it comes to raw meat: while some people get a stomach ache … Read more

Dangerous food trend: watch out for raw meat

Dangerous food trend: watch out for raw meat

Updated on 04/04/2022 21:36 Some diets include raw meat. However, not all types of meat are suitable for this. There is also a risk of catching an infection from eating it. You can find more nutrition topics here Opinions differ when it comes to raw meat: while some people get a stomach ache just thinking … Read more

Do you already know the Oopsie burgers? This is the world’s tastiest low carb recipe

Do you already know the Oopsie burgers?  This is the world's tastiest low carb recipe

Delicious like the original, but much healthier and even suitable for weight loss is an Oopsie-Bruger. We have the recipe for you. IMAGO / Addictive stock Do you want to lose weight or at least take care of your figure? Looking for delicious recipes that don’t make the diet taste like a diet. Then you … Read more

How to lose weight

How to lose weight

Fat deposits on the belly are considered particularly unhealthy because they can promote chronic disease. To counter this, you need a mix of diet and exercise. We give advice. Stomach problem area: According to surveys, about a third of Germans are unhappy with the appearance of their own stomach. Many want to lose fat in … Read more

You can use these 3 criteria to identify the ideal diet drink

You can use these 3 criteria to identify the ideal diet drink

RTL>money> March 24, 2022 – 12:01 The clock Weight loss shakes cost almost a penny a dozen. Supermarket shelves and online stores are almost full of different manufacturers, brands and flavors. Deciding on a diet powder is not so easy. What is important? We recognize a good light drink by these three characteristics. 1. Weight … Read more