Fitness over 50: “Many train too intensely, too one-sidedly”

Fitness over 50: "Many train too intensely, too one-sidedly"

ll. Uuu i00t plp 09ib teklle Bepluel lkl elaeuep 6vOuepllh-Plnplu lu Pep Iote. Ple lpl Beteleullu, Bueeullu tel euaekeupe Ileluel nup Pnekenlullu, enO Ieklepveekpet elpekleu “Bll nup pekteuh pnlekp Iekl” (Blue). Gabriele “Gabi” Fastner rose to fame with his Telegym training in BR and just released his new fitness book Source: TOGU GmbH VBUI: Blen … Read more