Lose Weight and Lower Cholesterol with the New Nordic Diet – Healing Practice

Lose Weight and Lower Cholesterol with the New Nordic Diet - Healing Practice

Lose weight with the Nordic diet For years, the Mediterranean diet has been considered the model of a balanced diet. But it has effective competition: The New Nordic Diet. This accommodates taste preferences and local products and makes the transition to a balanced lifestyle even easier. she just didn’t help Losing weightbut also to lower … Read more

Diet for health: how to lose weight permanently

Diet for health: how to lose weight permanently

Avoid the yo-yo effect Evolution has not prepared us for an oversupply of food, such as we have had in Western Europe for decades. This is why, from a purely biological point of view, we tend to store food in order to build up our body’s own fat reserves for bad times. The once lost … Read more