In Traun (Upper Austria), a fitness studio plunges one of its former clients to the brink of despair. The termination of the subscription cost the man dearly. After a serious traffic accident, he saw himself “Today”-Reader Ramazan was forced in August to terminate his existing fitness contract with supplier ‘Clever fit’. Just a few months … Read more
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GPS and fitness tracking are standard features of fitness watches. You can find out what else the best models can do and what the differences are in our list of the best. Get out in the fresh air Summer temperatures invite you to spend more time outdoors again. And with the right technology, outdoor leisure … Read more
Updated: 06/26/2022 – 21:49 40 more minutes Sleep: Sleep better and longer with strength training Photo: Getty Images/Thomas Barwick Opt for dumbbells. Those who lift weights and train their muscles sleep better. American researchers have studied which training helps to rest at night. Weight exercises benefit people with insomnia the most. A few laps in … Read more
This fitness app makes it easy to track your diet and motivate you to exercise A healthy and conscious lifestyle is becoming more and more important in our daily lives, especially in the past two years when our own health has been under constant threat and we have had more time to reflect on our … Read more
March 12, 2022 – 12:43 The clock by Alexandra Kraft The stomach must go, because if fat accumulates in it, it is especially dangerous. How does it work without a diet? A testimonial from our author. Corona made us fat It is clear that the past few months have not been good for any of … Read more
With the Vivosmart 5, the wearable specialist Garmin plans to introduce a new fitness tracker which, like its predecessor, will be in the lower price segment. What is particularly new is the significantly larger display. Garmin hasn’t officially introduced the Vivosmart 5 yet, but we already have various marketing images of the new fitness tracker. … Read more
From digital offerings to dynamic new studio models, from omnichannel to outdoor workouts, the pandemic has changed the rules of the game in the industry and presents multiple opportunities to drive studio success. Although live fitness remains the number one choice according to the Global Fitness Report (Read more in ‘Key Customer Feedback’), the digital … Read more
Regular physical training has a positive effect on cell health. Physical training is of great importance with regard to prevention as well as therapy and monitoring of cancer. Cellular health comes from Many factors dependent. In addition to factors that cannot be influenced, such as B age and geneticsplays the staff way of life an … Read more