Quartier Pinneberg: Soon also in Wacken? Physical training for metal fans

Quartier Pinneberg: Soon also in Wacken?  Physical training for metal fans

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Best fitness watch 2022: solid models for sports fans

Best fitness watch 2022: solid models for sports fans

GPS and fitness tracking are standard features of fitness watches. You can find out what else the best models can do and what the differences are in our list of the best. Get out in the fresh air Summer temperatures invite you to spend more time outdoors again. And with the right technology, outdoor leisure … Read more

Sleep: Sleep better and longer with strength training

Sleep: Sleep better and longer with strength training

Updated: 06/26/2022 – 21:49 40 more minutes Sleep: Sleep better and longer with strength training Photo: Getty Images/Thomas Barwick Opt for dumbbells. Those who lift weights and train their muscles sleep better. American researchers have studied which training helps to rest at night. Weight exercises benefit people with insomnia the most. A few laps in … Read more

Personal trainer for your pocket: this fitness app creates your personal training and nutrition plan

Personal trainer for your pocket: this fitness app creates your personal training and nutrition plan

This fitness app makes it easy to track your diet and motivate you to exercise A healthy and conscious lifestyle is becoming more and more important in our daily lives, especially in the past two years when our own health has been under constant threat and we have had more time to reflect on our … Read more

Belly has to go – does it work without dieting?

Belly has to go - does it work without dieting?

March 12, 2022 – 12:43 The clock by Alexandra Kraft The stomach must go, because if fat accumulates in it, it is especially dangerous. How does it work without a diet? A testimonial from our author. Corona made us fat It is clear that the past few months have not been good for any of … Read more

Garmin Vivosmart 5: new fitness tracker with a bigger screen ahead

Garmin Vivosmart 5: new fitness tracker with a bigger screen ahead

With the Vivosmart 5, the wearable specialist Garmin plans to introduce a new fitness tracker which, like its predecessor, will be in the lower price segment. What is particularly new is the significantly larger display. Garmin hasn’t officially introduced the Vivosmart 5 yet, but we already have various marketing images of the new fitness tracker. … Read more

Future-proof with Omnichannel and Outdoor

Future-proof with Omnichannel and Outdoor

From digital offerings to dynamic new studio models, from omnichannel to outdoor workouts, the pandemic has changed the rules of the game in the industry and presents multiple opportunities to drive studio success. Although live fitness remains the number one choice according to the Global Fitness Report (Read more in ‘Key Customer Feedback’), the digital … Read more

Cellular health – treating cancer with physical training

Cellular health - treating cancer with physical training

Regular physical training has a positive effect on cell health. Physical training is of great importance with regard to prevention as well as therapy and monitoring of cancer. Cellular health comes from Many factors dependent. In addition to factors that cannot be influenced, such as B age and geneticsplays the staff way of life an … Read more

The WORLD FITNESS EXPERIENCE will start in August 2022

The WORLD FITNESS EXPERIENCE will start in August 2022

SHINE Conventions GmbH, in cooperation with SportsConnected GmbH and Messe Essen, is organizing an innovative industry event from August 13 to 14, 2022, which aims to set new standards. Find out below which event highlights the premiere of WORLD FITNESS EXPERIENCE (WFX). Sport makes you happy: first edition the World Fitness Experience (WFX) show how … Read more