Expert advice: how to lose weight permanently

Expert advice: how to lose weight permanently

If you are overweight, your heart and blood vessels also suffer – especially in the quartet with high blood pressure, sugar and lipid metabolism disorders. Heart Foundation experts explain how weight loss works in the long run. Being overweight promotes the development of heart disease. Cardiologists have been pointing this out for a long time. … Read more

Live 13 more years without miracle cures – healing practice

Live 13 more years without miracle cures - healing practice

Ageing: study shows how people can live much longer Most people want to live as long as possible. It is clear that a healthy lifestyle with enough exercise and a balanced diet can help achieve more years of life. But psychosocial factors also play an important role, a new study shows. It shows how people … Read more