Sport in the park starts again: promoting your own health together

In 2022, the city of Lünen will once again offer outdoor sports with various partners. There are plenty of choices when it comes to sports in the park. The first lessons have already started.

The practical Sport im Park offer will again offer a full program in 2022. © Gunter Blaszczyk

Together with various partners, the city of Lünen offers free sports courses throughout the city from April to September. Membership of “Sport im Park” is possible at any time. Interested parties do not have to register for this.

The sports units last about an hour and usually take place every week. The special feature: The courses are aimed at people of all ages as well as trained and untrained people. An exercise guide walks you through the program for each movement unit.

The summer 2022 program:

Some of the courses have already started:

  • Friday, 4 p.m. FitMixat the Lippe staircase at the Lippe Bad.
  • Sunday, 12 p.m. Zumba at the Stadtpark Lünen at the Rundsporthalle.
  • Monday, 6 p.m. training at the station at Capppenberger See/Grillwiese.
  • Monday, 7 p.m. FitMix at the Geschwister Scholl multi-purpose school sports ground.

At April 5 start these courses:

  • Tuesdays 5 p.m., FitMix at the Horstmarer See at the DRK kindergarten.
  • Tuesdays, 6 p.m. training at the station at the Horstmarer See at the DRK kindergarten.

At April 6 start these courses:

  • Wednesday, 5:30 p.m. Parkour in Lünen-Süd on the Hoffmannstraße playground.
  • Wednesday, 6 p.m. training at the station at the Heideblümchenpark Alstedde.
  • Wednesday, 6:30 p.m. Parkour in Lünen-Süd on the Hoffmannstraße playground.
  • Wednesday, 7 p.m. FitMix at the Heideblümchenpark Alstedde.

At April 7 start these courses:

  • Thursdays, 6 p.m. training at the station Grill meadow at the Capppenberger See.
  • Thursdays, 6 p.m. Zumba Gold at the Stadtpark Lünen at the Rundsporthalle.
  • Thursdays, 6 p.m. yoga at Lippe Park.
  • Thursdays, 7 p.m. FitMix at the Brambauer outdoor swimming pool.
  • Thursdays, 7 p.m. FitMixat the Capppenberger See barbecue area.
  • Thursdays, 7 p.m. tai chiat Lippe Park.
You can also do yoga in the fresh air.
You can also do yoga in the fresh air. © dpa

At April 25 start these courses:

  • Monday, 5:30 p.m. basketball at the sports ground Geschwister Scholl comprehensive school for young people.
  • Monday, 6:30 p.m. basketball at the Geschwister Scholl multi-purpose school sports ground.

At April 26 start these courses:

  • Tuesdays, 9 a.m. RehaFit – Strengthening of the immune system at the Horstmarer See at the DRK kindergarten.
  • Tuesdays, 10 a.m. Move – Movement for deep breathing at the Horstmarer See at the DRK kindergarten.

At April 28 start these courses:

  • Thursdays, 9 a.m. RehaFit – Strengthening of the immune system at Lippe Park.
  • Thursdays, 10 a.m. Move – Movement for deep breathing at Lippe Park.

At July the 5th start these courses:

  • Tuesdays, 7 p.m. Zumba at the jetty of the Prussian port.
  • Tuesdays, 8:30 p.m. Hula Hoop – Workout Mix at the sports ground In der Geist.

The town hall reminds you that participation in sports courses is at your own risk, if in doubt, you should first obtain a medical opinion on fitness for sport.

More information about the program and “Sport im Park” can be found at luenen.de/sport-im-park, by e-mail at sport@luenen.de or by telephone (02306) 104 1806.

Leave a Comment