Pay attention to these 7 signs

What are circulatory disorders?

A circulatory disorder is arterial occlusive disease (PAOD) in which the blood vessels are no longer permeable enough to allow the passage of blood. Due to circulatory disorders, the oxygen supply to the muscles of the extremities deteriorates. Arteriosclerosis (hardening of the arteries) generally causes the circulatory disorder. Arteries in the legs are usually affected, sometimes in the arms.

If there is a permanent shortage of supply, functional restrictions and organ damage may occur. In severe cases, body tissue cut off from blood flow may die. Since arteriosclerosis can affect any blood vessel, circulatory disorders can also occur in heart muscles and brain arteries and lead to heart attack or stroke. In the case of circulatory disorders, a distinction is made between single-stage and multi-stage diseases. This means that the circulatory disorder may only affect one section of the vessel, for example, or there may be multiple arterial occlusions.

7 signs of circulatory disorders

A circulatory disorder can four steps be subdivided. Although there are no symptoms in the first stage, in stage II pains perceptible. Due to the shrinkage, the muscles are no longer sufficiently supplied with oxygen. In stage III, the pain also occurs at rest. In stage IV, the tissue dies due to lack of oxygen supply.

Other typical signs of circulatory disorders are

  • Cold and pallor of the affected limb
  • cold limbs
  • weak pulse
  • numbness
  • delayed healing and muscle weakness
  • discolored blue fingertips and toes.

A stroke is a sudden disruption of blood flow to the brain. A stroke is manifested by neurological disorders and failures. These include symptoms such as feelings of paralysis and sudden numbness or weakness.

Treatment of circulatory disorders

If symptoms persist and recur, you should see a doctor to rule out serious causes. Acute circulatory disorders are a medical emergency and must be treated immediately. In order to determine if your circulatory disorders are involved, blood pressure is measured at the extremities on both sides of the body. A blood test will check your values ​​for clotting factors, enzymes, cholesterol, and blood sugar. A dual ultrasound (ultrasound) provides information about the direction and speed of your blood flow. An aniogram may show diseased blood vessels in the x-ray. Vascular occlusion can be surgically removed or treated with medication. Blood thinners clear the blood vessels of the clot. Painkillers such as ibuprofen can be taken to relieve symptoms. Prostaglandins and plasma expanders stimulate blood circulation. In order to stimulate the supply of oxygen to poorly nourished blood vessels, light physical exercise such as walking, swimming or cycling is advised.

>> You can find more helpful tips in “The Nutrition Docs – Strong Heart: The Best Nutritional Strategies for High Blood Pressure, Heart Failure, Arteriosclerosis and Co.” Matthew Riedl.

Causes of circulatory disorders

Certain risk factors can promote arteriosclerosis and therefore also a circulatory disorder. These include smoking, an unhealthy diet that raises your cholesterol levels, being overweight, and lack of exercise. Diseases such as diabetes mellitus, high blood pressure, age, gender, medication intake and genetic predisposition also play a decisive role.

A vascular blockage can also be caused by a blood clot, loose plaque, or piece of tissue. Such an embolism can be the result of circulatory disorders, reduced blood flow or a change in blood composition. Acute cerebral artery occlusion, for example, can cause a stroke.

prevent circulatory disorders

In order to best prevent circulatory disorders, you need to maintain a healthy lifestyle. Therefore, try to circumvent the above risk factors. A balanced diet rich in vitamins protects your blood vessels. In particular, avoid foods containing trans fats, which are mainly found in baked goods, fast food, ready meals and animal products such as deli meats. Regular exercise in the form of endurance sports also keeps your arteries elastic, promotes blood circulation and reduces the risk of arteriosclerosis. Jogging, swimming or cycling have a particularly positive effect on the health of your blood vessels.

More exciting articles on circulatory disorders:

Video: Sore muscles – calf pain may indicate arteriosclerosis


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