During pregnancy, the singer gained 22 kilograms. Now the 39-year-old is showcasing her body on Insta for the first time after giving birth – and revealing her fitness goals.
Fernanda Brandão and her fiancé Roman Weber (36) became parents for the first time in mid-April.
Now the 39-year-old has shown off her post-baby body on Instagram for the first time.
“This is me, six weeks after the birth of my daughter. Without filters, without editing, “wrote the singer on photos showing her in a sports bra.
The Brazilian gained 22 kilos during her pregnancy – but she still wants to take her time training.
“I approach it all in a relaxed way, I don’t diet, and I just do light yoga and Pilates at first,” says the new mom.
In mid-April, Fernanda Brandão and her fiancé Roman Weber (36) became parents for the first time. Even before the birth of her daughter, the singer shared photos of her baby bump with her fans and reported on the main physical changes caused by pregnancy. She also does not want to deprive her followers of her post-baby body and proudly presents it on Instagram.
“This is me, six weeks after the birth of my daughter. No filter, no editing, but a flattering pose,” the 39-year-old wrote in a series of photos in which she is seen wearing leggings and a sports bra. The musician reveals: “During the last trimester of pregnancy, I had gained 22 kilos and had so much water retention that I could barely move properly. But that’s over now, as the former DSDS juror can return to strength and endurance training.
The Brazilian seems visibly happy about that: “I’m so grateful to be able to move again,” she said in the same post. Fernanda is known for her toned physique and fitness content. Before getting pregnant, she advertised several times for protein bars and even made the cover of Shape magazine in 2020. Nevertheless, she doesn’t want to rush anything now: “I’m resting, I’m not on a diet and I only do light yoga and Pilates at first.” She also clarifies: “My goal is to be healthy, fit and balanced. With or without a six-pack.”
With these inspiring words, the dancer is very well received by her followers. This is proven, among other things, by the almost 5000 likes that the brazilian already received for the photos. But there is also enthusiasm in the comments: “Probably the most beautiful mom ever! “wrote a surfer, while another said:” You are superb. I wish you and your family all the love.”
Born in a remote wooden cabin in Lapland
Brandão had retreated to the tranquil nature of Lapland with her fiancé Roman Weber for the pregnancy. She made the conscious decision to give birth to her baby in a wooden cabin in the desert. “We are not completely cut off from civilization, but we are really far from it,” revealed the mother-to-be in an interview RTL. The nearest hospital is two and a half hours from his little house. She had prepared intensely for the upcoming delivery in order to be prepared for all eventualities. So she took a childbirth preparation course in which she was taught how to deliver her child in the car if he can’t wait until he’s in the hospital.
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