Diet change is better than diet

Diet change is better than diet

Most people have tried a diet at some point, whether it’s to eat healthier, build muscle, or lose weight. It is often difficult to adhere to the rules of the diet, and the visible changes in the body caused by not eating quickly disappear after switching to a normal diet. Nutritional psychology consultant Katja Ehrensperger … Read more

Obesity is killing us – but with these tips losing weight works for everyone!

Doctor Carsten Lekutat explains how to do it on "Breakfast TV".

If you want to lose weight permanently, you don’t have to torture yourself with diets, just change a few habits. IMAGO/photo library Yes Yes! Now we come around the corner with the boring topic of food. The last look in the mirror shocked you – but you haven’t done anything about the excess weight so … Read more

The more you eat, the better!

The more you eat, the better!

RTL> March 29, 2022 – 10:07 The clock It is well known that low-calorie vegetables are full of vitamins, minerals and secondary plant substances. But did you know that some strains actually boost fat burning? In other words, the more we eat, the faster the pounds drop. You can see which vegetables are real fat … Read more

Save on heating costs: 7 useful tips

2022-04-05-Heizkosten

A quick look in your portfolio reveals that commodity and energy prices have risen sharply. Groceries at the supermarket, fuel at the gas station and, last but not least, electricity – everything becomes more expensive. Batches consumer want to For this reason save. This can be done, for example, by paying attention to cheap offers … Read more