Three tips to boost your metabolism

A woman holds a measuring tape around her belly

24vita nutrition Created: 02/01/2023 14:23 From: Judith Brown Divide For weight loss to work, the metabolism must be turned on. With a few simple tips, you can get it back up and running. If you want to shed a few pounds and lose weight, you need to make sure your metabolism is boosted. A well-functioning … Read more

Ten foods help you lose weight

linseed

24vita health Created: 01/27/2023 15:29 From: Judith Brown Divide If you’re doing something good for your gut, you need to add certain foods to your menu on a regular basis. Artichokes, flax seeds and yogurt are not only healthy, they can also stimulate digestion. 1/10Flaxseeds are high in fiber, which is conducive to a healthy … Read more

Fatty liver: prevention with a diet

A 3D model of an overweight woman with a color coded liver.  (icon image)

24vita prevention Created: 01/22/2023, 09:46 From: Timon Natalie Hull Divide Liver damage and disease can develop as a result of certain lifestyle habits, such as a poor diet. Avoid certain factors. “What kind of louse sank into your liver?” Some people may be familiar with this saying. This idiom is based on the idea, widespread … Read more

Some types of tea are said to be slimming

A woman stirs a cup of tea with a spoon.

Home page life health Created: 01/17/2023, 4:45 p.m. From: Juliane Gutman Divide Do you need a flat stomach to be happy with your figure in a bikini? Then you might be interested in this trick, which is quite easy to implement – ​​there is only one flaw. Men in particular are often affected by the … Read more

lose weight with tea overnight

Tea cup on wooden table

Home page life health Created: 01/12/2023 16:23 From: Juliane Gutman Divide Do you need a flat stomach to be happy with your figure in a bikini? Then you might be interested in this trick, which is quite easy to implement – ​​there is only one flaw. Men in particular are often affected by the easy … Read more

Five mistakes to avoid

Person with pants that are too big

24vita Health Established: 28/12/2022, 4:29 p.m. Of: Judith Brown Divide Despite discipline, intermittent fasting just won’t work for you? Then you might be making one of the most common mistakes. Intermittent fasting is a popular way to get rid of those extra pounds. This not only helps with weight loss, but can even have a … Read more