Diet for endometriosis: little meat, lots of vegetables | NDR.de – Guide

Diet for endometriosis: little meat, lots of vegetables |  NDR.de - Guide

Status: 02/14/2022 9:00 p.m. Endometriosis is based on a chronic inflammatory process, so there should be little meat on the plate. Intolerable foods or foods high in histamine can also make symptoms worse. Endometriosis is a painful chronic inflammatory disease that affects millions of women in Germany. Hormone therapy is often tried, but it is … Read more

Pay attention to these 7 signs

Pay attention to these 7 signs

What are circulatory disorders? A circulatory disorder is arterial occlusive disease (PAOD) in which the blood vessels are no longer permeable enough to allow the passage of blood. Due to circulatory disorders, the oxygen supply to the muscles of the extremities deteriorates. Arteriosclerosis (hardening of the arteries) generally causes the circulatory disorder. Arteries in the … Read more

The Belly Fat Superfood Diet

The Belly Fat Superfood Diet

Top tips from the nutrition literature. The creation of fat reserves is one of the most important survival strategies of the human organism. If we constantly consume more energy from food than we burn, fat cells grow steadily. They offer protection against the cold as against the heat and a precious reservoir of energy for … Read more

A comparison: weight loss strategies in failure: what diets are there?

A comparison: weight loss strategies in failure: what diets are there?

If you want to lose a few pounds, you have a wide range of diet strategies to choose from. How do the methods differ? And which meets what needs? The decision is made: a few pounds should drop. However, among the countless diet variants, it is not so easy to find the right one for … Read more

Parkinson’s: what role does diet play? | NDR.de – Guide

Parkinson's: what role does diet play?  |  NDR.de - Guide

Status: 07.03.2022 12:05 p.m. Parkinson’s disease is considered incurable. However, studies now show that a good diet can prevent disease and possibly even slow it down. Parkinson’s disease is a previously incurable disease in which nerve cells in the brain gradually die. More and more studies now show that you can reduce your risk of … Read more

Guide with recipes: Our top 3: Books on healthy eating

Guide with recipes: Our top 3: Books on healthy eating

Guide with recipes Our top 3: healthy eating books 03/11/2022 07:21 Between pleasure and challenge, eating healthy is not an easy task. These books on eating better will help you make dietary changes. Vegetarian, vegan or flexitarian: there are many diets. Opinions on this subject are divided. Which diet is best for losing weight, what … Read more

Nutrition Doc Riedl Explains Which Food Makes You Sick

Nutrition Doc Riedl Explains Which Food Makes You Sick

Hamburg. Dr Matthew Riedl has a mission – the people Healthy eating bring it closer. “Food became the most important cause of disease,” says the nutritionist, “it was smoking, eating, and lack of exercise.” A catastrophe slowly unfolded – alongside the climate crisis – but no one really wanted to admit it. “90% of diseases … Read more