Best fitness watch 2022: solid models for sports fans

Best fitness watch 2022: solid models for sports fans

GPS and fitness tracking are standard features of fitness watches. You can find out what else the best models can do and what the differences are in our list of the best. Get out in the fresh air Summer temperatures invite you to spend more time outdoors again. And with the right technology, outdoor leisure … Read more

Sleep: Sleep better and longer with strength training

Sleep: Sleep better and longer with strength training

Updated: 06/26/2022 – 21:49 40 more minutes Sleep: Sleep better and longer with strength training Photo: Getty Images/Thomas Barwick Opt for dumbbells. Those who lift weights and train their muscles sleep better. American researchers have studied which training helps to rest at night. Weight exercises benefit people with insomnia the most. A few laps in … Read more

New artists in the spotlight › Macerkopf

New artists in the spotlight › Macerkopf

Earlier today, we brought Apple Fitness+ to your attention as part of the World Yoga Day Activity Challenge. Among other things, Apple’s fitness service offers yoga workouts that you can use to challenge yourself. Allow us another quick note on Apple Fitness+. Exciting updates are available there starting this week. New artists featured on Apple … Read more

A lesson from last season: BVB get Klinsmann fitness guru

A lesson from last season: BVB get Klinsmann fitness guru

Bundesliga lesson from last season Dortmund bring in Klinsmann’s fitness guru Status: 06/16/2022 | Reading time: 2 minutes Former national coach Jürgen Klinsmann (left) in May 2006 with his physical trainers, Shad Forsythe standing just behind him Source: dpa/dpa/dpaweb/Oliver Berg The management of Borussia Dortmund had announced that they would carry out a full analysis … Read more

Running without a smartphone: Alternatives to fitness trackers and smartwatches

Running without a smartphone: Alternatives to fitness trackers and smartwatches

TECHNOLOGY June 05, 2022 at 8:00 p.m. Go for a run without a smartphone, smartwatch or fitness tracker while tracking and recording your route? It sounds surreal, but thanks to many approaches, it is already possible. Like smartwatches and fitness trackers, smartphones can interfere with jogging. We present you alternatives. (Source: Maridav/depositphotos.com) Jogging is part … Read more

Invest in RAPT (Rent A Personal Trainer)

Presseportal

For personal trainers, fitness trainers, nutritionists and other fitness professionalsCustomers can obtain non-binding information and access profiles of fitness professionalsTransparent pricing structure and full cost control Offenbach/Frankfurt, May 2022 RAPT is one of the most innovative online platforms in the fitness industry. On the one hand, RAPT helps fitness professionals such as personal trainers, fitness … Read more