5 Foods Leon Goretzka Avoids

Leon Goretzka, Basket with Bottles of Juice and Fruit

Home page life health Created: 02/01/2023 14:22 From: Judith Brown Divide Discipline is part of the daily life of professional footballer Leon Goretzka. To stay in good shape, he pays attention to his diet. You can find out which foods he avoids here. As a national player, Leon Goretzka (27) must always be in good … Read more

Man cancels fitness membership in August and has to burn €170 – reader

Man cancels fitness membership in August and has to burn €170 – reader

In Traun (Upper Austria), a fitness studio plunges one of its former clients to the brink of despair. The termination of the subscription cost the man dearly. After a serious traffic accident, he saw himself “Today”-Reader Ramazan was forced in August to terminate his existing fitness contract with supplier ‘Clever fit’. Just a few months … Read more

Fitness over 50: “Many train too intensely, too one-sidedly”

Fitness over 50: "Many train too intensely, too one-sidedly"

ll. Uuu i00t plp 09ib teklle Bepluel lkl elaeuep 6vOuepllh-Plnplu lu Pep Iote. Ple lpl Beteleullu, Bueeullu tel euaekeupe Ileluel nup Pnekenlullu, enO Ieklepveekpet elpekleu “Bll nup pekteuh pnlekp Iekl” (Blue). Gabriele “Gabi” Fastner rose to fame with his Telegym training in BR and just released his new fitness book Source: TOGU GmbH VBUI: Blen … Read more

Ex-BVB star Jadon Sancho ahead of his return: ‘He’s ready for the next step’

Ex-BVB star Jadon Sancho ahead of his return: 'He's ready for the next step'

Breathe a sigh of relief to Jadon Sancho. The former BVB professional is reportedly set to return to Manchester United after personally difficult weeks. Dortmund/Manchester – At Borussia Dortmund, Jadon Sancho was full of enthusiasm and always had a smile on his face. However, since arriving in England, the 22-year-old has lost it. More recently, … Read more

Effective exercises for the stair master

Effective exercises for the stair master

Of Laura Pomer | January 02, 2023 3:33 p.m. The so-called Stairmaster is designed similarly to the treadmill, because you can seemingly keep running endlessly – but upwards. The movement sequence is based on the usual climbing stairs. But what’s the point of working out on the electric stairs in the gym – and how … Read more

Xiaomi Crazy Weekend: Xiaomi Smart Band 7 Pro, two smartphones and ANC headphones on sale

Xiaomi Crazy Weekend: Xiaomi Smart Band 7 Pro, two smartphones and ANC headphones on sale

Xiaomi is once again holding a “Crazy Weekend!” Christmas weekend. (Picture: Xiaomi) Xiaomi also celebrates its “Crazy Weekend” on Christmas weekend with discounted offers. This time there are two smartphones, the Xiaomi Smart Band 7 Pro fitness tracker with a large AMOLED display and ANC headphones. On Christmas weekend, Xiaomi celebrates its “Crazy Weekend” again … Read more

Sophia Thiel amazes with an honest confession

Sophia Thiel amazes with an honest confession

Sophia Thiel collected donations from “Ein Herz für Kinder” and made an astonishing statement.Image: imago images influencers Fitness influencer Sophia Thiel was one of many stars who raised money for a good cause at ‘Ein Herz für Kinder’. Speaking to Cathy Hummels, she revealed a stunning detail about her outfit. Sophia Thiel: amazing detail on … Read more

Fitness in winter: outdoor workouts help fight depression

Fitness in winter: outdoor workouts help fight depression

fitness in winter Outdoor workouts help fight depression Snow and cold do not prevent jogging in the forest. © Blazej Lyjak/Shutterstock.com When the cold and darkness overwhelm you in winter, sports help, among other things. These are the best tips for working outdoors. Despite sub-zero temperatures and adverse weather conditions, outdoor workouts should not be … Read more