Fitness 2022: 4 reasons for a Pilates workout

Fitness 2022: 4 reasons for a Pilates workout

Each sport is a benefit for our body, after all sports activity strengthens our cardiovascular system and thus prevents diseases such as heart attacks or strokes in the long term. Apart from this, physical fitness strengthens our lungs, boosts morale and fights obesity, which in turn is considered a risk factor for various diseases. But … Read more

from personal coach to your own boss

LINZ. The personal trainers of the Austrian market leader EMS MANDU do professionally what they love. Become a MANDU Personal Coach now and seize a unique professional opportunity with countless opportunities for further training and promotion. “Personal fitness, working with people, contact with customers, innovative training and fair payment – is there anything nicer? MANDU … Read more

“Caricatures of old age”: With a sharp pen: Golden Agers, fitness and anti-aging!

"Caricatures of old age": With a sharp pen: Golden Agers, fitness and anti-aging!

BAD WINDSHEIM (pm/nf) – Extended due to success! The “Age in Caricatures” exhibition will be on display at the Franconian Church Museum until September 28. So try your luck and “grow old” laughing at minute-by-minute cartoons! Printed cartoons kidnap visitors behind the rational facades of social discourse on age and can reveal startling ideas – … Read more

Decision of the Federal Council. Fitness, the food industry, public transport, all are resisting the call to save electricity.

Decision of the Federal Council.  Fitness, the food industry, public transport, all are resisting the call to save electricity.

Parmelin calls on manufacturers to save gas Economy Minister Guy Parmelin called on manufacturers to save on petrol. According to Parmelin, anyone with a dual-fuel system needs to make sure it’s ready to go. He also sees property managers as having a duty. 06/29/2022 What restrictions apply in the event of a power shortage? The … Read more

Rees gets a fitness center and a new jogging path

Rees gets a fitness center and a new jogging path

rees A new calisthenics facility will be built in Rees and a new jogging course will be marked. Athletes will find new fitness offers here. Hfhfoýcfs efs Sfbmtdivmf bn Xftusjoh hjcu ft fuxbt {v tfifo/ Ijfs xvsef fjof Gmådif gmfjàjh gýs xfjufsf Cbvnbàobinfo wpscfsfjufu/ Ijfs tpmm fjof ofvf gsfj {vhåohmjdi Dbmjtuifojdt.Bombhf foutufifo- gýs efsfo Fssjdiuvoh … Read more

The 5 Best Ways to Force Muscle Growth

The 5 Best Ways to Force Muscle Growth

By Martin Lewicki | Jul 21, 2022 at 8:11 p.m. Although millions of people go to the gym, many fail to get a muscular body despite regular workouts. That’s why we present five scientifically proven methods to achieve this. It is sometimes infuriating. You regularly go to the gym several times a week, diligently do … Read more