Updated: 04/01/2022 – 17:15 Delicious weight loss! Hot bean soup: perhaps the best diet recipe in the world! Photo: EAT CLUB / Isabell Triemer Our Spicy Bean Soup will get you through the cold days ahead safely! Are you also tired of boring recipes that make your diet even harder than it already is? So … Read more
Light, crispy on the outside and soft on the inside Oatmeal waffles without flour are a blast. If you’re picky about your waffles and want them to be light, crispy on the outside and fluffy on the inside, these recipes are for you. They can also be suitable for all types of diets – keto, … Read more
Michael Valentine Tia-Claire Toomey is a five-time CrossFit Games winner and trains for Olympic bobsledding. She says her diet is designed to help her lose weight slowly while maintaining her performance. Toomey eats around 2,500 calories a day, including bagels, peanut butter, meat and fruit. To lose weight, the “Fittest Woman Alive” eats a big … Read more
With so many different diets and constant new trends in weight loss, finding the perfect diet isn’t that easy. That’s why the American news magazine “US News & World Report” publishes a new list of the best diets every year. In 2022, 40 diets were reviewed by a panel of 27 experts in the fields … Read more
To achieve the ideal figure – this is the dream of many people. They test diets, count calories and live by strict dietary rules. But there is another way. With an intuitive diet, you can eat whatever you want, without restrictions. It is important to listen to natural signals of hunger and satiety. We clarify … Read more
Watch out, hidden calorie bombs: Prepare food thickeven if you want to lose weight with Even foods considered healthy often contain a lot sugar here is 7 foodsthat you should only consume in moderation if you want to lose weight Despite an annoying diet, the pounds simply do not want to tumble? Then it might … Read more
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