Five-time CrossFit Games winner reveals her diet

Five-time CrossFit Games winner reveals her diet

Michael Valentine Tia-Claire Toomey is a five-time CrossFit Games winner and trains for Olympic bobsledding. She says her diet is designed to help her lose weight slowly while maintaining her performance. Toomey eats around 2,500 calories a day, including bagels, peanut butter, meat and fruit. To lose weight, the “Fittest Woman Alive” eats a big … Read more

Back pain: tips and help – What’s really good

Back pain: tips and help - What's really good

Berlin. Back pain is a common condition. According to the federal government’s health monitor, 61% of women and men suffer from it, 15.5% even chronically. “Sad, but true”, says a sports teacher Ulrich Kuhnt, President of the Federal Association of Back Schools. A conversation about the requirements of a pain free back. Mr. Kuhnt, why … Read more

Parkinson’s: what role does diet play? | NDR.de – Guide

Parkinson's: what role does diet play?  |  NDR.de - Guide

Status: 07.03.2022 12:05 p.m. Parkinson’s disease is considered incurable. However, studies now show that a good diet can prevent disease and possibly even slow it down. Parkinson’s disease is a previously incurable disease in which nerve cells in the brain gradually die. More and more studies now show that you can reduce your risk of … Read more

Health – Magdeburg – Many rules no longer apply: mask and test only recommendation – health

Health - Magdeburg - Many rules no longer apply: mask and test only recommendation - health

Magdeburg (dpa/sa) – Most corona restrictions in Saxony-Anhalt have been officially lifted since Sunday – despite a still high incidence over seven days. The state government relies on volunteers in many places, but urges caution. From now on, the mask obligation only applies in the health sector and on local public transport. This means that … Read more

Breakouts under the fitness tracker: it helps

Breakouts under the fitness tracker: it helps

Fitness trackers are useful but often cause skin irritation. Pexel / Ketut Subyanto publishedApril 2, 2022 at 11:55 a.m. In fact, they should support your health – but the skin often suffers from bracelets. We have tips. Fitness trackers typically measure more than workout results. Heart rate, sleep pattern or menstrual cycle are also often … Read more

Healthy eating in Munich

Healthy eating in Munich

Comfort is very important in the Bavarian capital. Munich residents enjoy social gatherings, sunny afternoons in the beer garden and long evenings in the restaurant, as well as weekends in the surrounding mountains or at one of the Bavarian lakes. And with the pandemic, health has become so important that Haxn or Kaiserschmarrn remain our … Read more

Prince William: Princess Diana would have liked this method of education

Prince William: Princess Diana would have liked this method of education

Prince William + Duchess Catherine Princess Diana would have liked this method of education Prince William, Prince Louis, Duchess Catherine, Prince George and Princess Charlotte © Max Mumby/Indigo/Getty Images Prince William and Duchess Catherine are like many young parents: they actually want to develop their own style by raising their offspring, but some influences from … Read more