▷ Best fitness games 2022

fitness games
With these cool fitness games you can burn calories in a fun way


Just in time for the onset of spring, temperatures are rising and the sun is appearing more and more often. What could be better than spending the day with friends in the park? But instead of just lying lazily on the picnic blanket, now there are these active and fun fitness games. Whether you prefer an active rest day or a full body workout, there’s a game for you. And if dark clouds suddenly appear in the sky, you can simply move your exercise program to the living room. Because we have also selected great games for you.


Fitness games: get in shape

Whether as a couple or in a larger group, playing sports in a fun way is a pleasant break from everyday life that makes you feel lighter. Games combine exercise with fun and a good time with friends, even if your group of friends isn’t exercising. So grab your favorite teammates, a cold drink and some snacks in between – and let’s go!


1. Viking Chess: The Classic Park Game

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Viking chess is the perfect outdoor game for the whole family

Order here: viking chess


Viking chess, actually called “kubb”, is an outdoor game that does not require you to be particularly athletic. However, it is an advantage to be able to throw well. You can play the game with 2 to 12 players, with two groups. The object of the outside game is to first knock down the “servants” of the opposing group and then the “king” with throwing sticks. This can take up to two hours depending on the strength of the players. The play equipment includes a wooden king, ten wooden workers, six throwing sticks and boundary sticks to mark out the playing field. Everything comes in a weatherproof carry bag. In the game, not only are you constantly on your feet, but you also have to bend over frequently to retrieve the sticks again. A great workout for the buttocks, legs and lower back. Tip: A burpee should be done every time you bend over, so you also train your whole body and activate your circulation.


2. Slackline: balancing and training the muscles

Amazon

Balance on the tape: release

Order here: Complete slackline set with slackline, tree protection, auxiliary rope and carry bag


The slackline is the ideal leisure on mild spring days that will improve your balance. Balancing on the band trains your concentration, coordination and sense of balance on the one hand, and on the other hand loosening up improves body tension and strengthens your muscles. Among other things, the arms, legs, buttocks, back and abdominal muscles are trained. Whether you are an experienced tightrope walker, sport climber or new to slacklining, the line balance is suitable for anyone who likes to improve their skills. Once you get the hang of it, you can also add jumps and spins. So it never gets boring and there are always more moves to learn. Slacklining in the open air is therefore an excellent balance with everyday working life, which is fun and exercises alone, but also in a group.


3. Crossminton: Badminton without net

In Crossminton, bullets fly through the air at high speed

Amazon

Crossminton is the perfect combination of badminton and squash


Order here: Crossminton set consisting of 2 rackets, balls, bag and other equipment


Crossminton is like badminton, but without a net and with rackets that look more like squash rackets. Badminton draws a lot of power from the racquet, which makes the game faster. The game may be simple, but it keeps you on your toes and challenges your fitness. Speed ​​and a good feeling give you a big advantage in Crossminton. A little incentive: Crossminton can burn around 600 kilocalories per hour. You can play the game in pairs against each other. A game set traditionally ends with 16 points. Points are scored when the serve misses, the “speeder” (the ball) lands out of bounds, or is hit twice in a row.


4. Roundnet: the highlight of fun sport in the summer

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Roundnet demands everything from you: speed, good physical condition and precision!

Order here: Round rashball net set consisting of the net, two balls, bag and other equipment


Parks can no longer be imagined without them: the little trampoline nets around which people frolic. What sounds confusing is actually quite simple: you have to try and hit the ball on the net in such a way that the other team can’t return the ball. Similar to volleyball, but on a smaller scale. Here too you have the advantage that anyone can participate anywhere. All you need is a flat surface, grass or sand would be fine. Also with the Roundnet you again waste calories without really realizing it. Jumping, kicking, kneeling and standing up, the movement sequences on the Roundnet are varied and train many muscle groups. Curious? Then grab three other players and invest together in your first set.


5. Survivor Challenge: the fitness card game

Survivor Challenge

Don’t choose between fitness and friends anymore. do both

Order here: The Survivor Challenge, the fitness card game


The Survivor Challenge is a strategic fitness card game that has nothing to do with a leisurely picnic. Challenge your opponents with tough fitness challenges. Whether push-ups, plank variations, sit-ups or squats – with the Survivor Challenge you train all your muscles. Torment your friends with the demanding training drills, share the excitement with them, and be there up close as everyone in the group pushes their limits until the winner is declared at the end. Anyone can participate in the Survivor Challenge – whether male, female, couch potato or thoroughbred athlete. Choose between four different difficulty levels and get carried away by the group. The game is conveniently packaged in a small box and requires no additional equipment.


Console fitness games

There are fitness games for the Nintendo Switch that will get you moving. As you play, you sweat and burn calories. We have selected our 3 best games for you.


6. Ring Fit Adventure: fitness adventure at home

With Ring Fit Adventure you defeat virtual opponents with fitness exercises

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With Ring Fit Adventure you defeat virtual opponents with fitness exercises

Order here: RingFit Adventure for Nintendo Switch


With the Ring Fit Adventure, your movements are transmitted in the game thanks to a leg strap and a rubber ring, the Ring-Con. Ring Fit is a kind of role-playing game in which you defeat opponents and develop your character by doing squats, yoga poses or sit-ups. Apart from that, there are also preset and customizable training programs without role-playing elements. This is how you train your whole body. Thanks to the different exercise settings, the program can be adapted to your needs. With more practice, you can take turns against your friends and family members for the highest score.


7. Fitness Boxing: Boxing to the rhythm of pop hits

Amazon

With fitness boxing you can let your frustration out

Order here: Boxing Fitness for Nintendo Switch


With fitness boxing, you have a digital trainer by your side and, as the name suggests, you have to box in the air. Instrumental versions of well-known pop songs are available for this purpose, which you can work on throughout your workout. You will learn different combos, train in two player mode or compete for points in rival battles. In fitness boxing, you train the whole body, but the focus is on the arms. Since you can set the speed and duration yourself, the workout can be tailored to your needs. The game is suitable for an active rest day, but also as a cardio workout.


Spring is park time. But instead of just lying on the blanket, pick up one of these games and get moving. Bad weather? No problem! Some games can also be played at home if there is enough space. Otherwise, you can try a fitness game for the console.





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03/31/2022

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